About The Doulas
Full spectrum doula
Mommy Support Strategist
Prenatal Yoga
Certified Personal Trainer
nutrition coach
Hi I'm Cameasha!
Let's get the credentials out of the way. I am a Certified Behavior Consultant with a Master's Degree in Forensic Psychology from The Chicago School of Professional Psychology. I am also a Certified Personal Trainer and Nutrition Coach with a cert in Prenatal and Postnatal Fitness. I decided to go full spectrum with the services I provide for moms so I trained to become a Doula and added Prenatal yoga to my repertoire to be able to offer mental, emotional, and physical well being for the mommies I serve.
Okay now again Hello Mommy. I am a Mom of 4 small ones.The youngest is 4 weeks. What I do on a daily basis is practice what I preach. I do the work right alongside you. I am human just like you. Mommying is hard work and I am not above doing what I am telling you.
It has actually not just changed my life but the quality of my life. Before I began putting myself first, and working on my wellbeing, I felt like the whole world was closing in on me and no one cared. The expectations placed on moms is both flattering and irrational. But we hold our heads high and push through no matter what.
Birth and pregnancy is an amazing thing but it can also be stressful without the right support and information to hold space and do exactly what you WANT. Not be gaslit or coerced into something you don't. Having an advocate that is there for YOU to support you.
I started Strength of A Mommy to emphasize how moms are strong mentally, physically, and emotionally but we are not always superwoman, we are human. I wanted to also support moms to focus on their Mental and Physical Fitness prioritizing their health and putting themselves first. I began my journey of being a Doula because of my pregnancy and birth experiences. They were good, bad, wonderful, and ugly. It was joyful and stressful all in one. In those moments where I felt low it would have been amazing to have support and advocacy. So breathe mommy, I understand and I am here for you.
My goal is to help as many moms as possible to never feel unsupported, overwhelmed, stuck, or alone. That feeling sucked. You are a mommy, but you are so much more and I am ready to support you how you need it.