In the past few years a lot of moms lives changed including mine. I was cast into a world of becoming more things than I already was. At the time I had a 2 year old and a new baby who had been born 2 months early. I was home alone, isolated, no support and I frankly don't know how the hell I was surviving. I WAS in survival mode.

Living day to day trying to make it in this new world of uncertainty when all of my plans were out the window. I gained a new friend named anxiety and overwhelm over took me. I remember my turning point was waking up after just closing my eyes for 5 minutes and picking up my baby, crying with him because I was exhausted. That release set me on a new path because I knew I had to make a plan for change starting with me.

I am your Mommy Strategist. The Exhale Mentor that Melanin Moms turn to when they want to reduce overwhelm and create a safe, feel-good, stress-free space. Reminding you that you are Human. If that is not enough I do have a degree in Forensic Psychology and advocate for behavior change and evolution to live the life we see for ourselves. Doing it as your absolute self.

I started A Space for Grace to intentionally hold space for moms to take a moment to just breathe and give yourself grace. This includes me. I know from my many years of working with moms and children that there is so much that goes unsaid and burdens carried from not wanting to feel guilty or ashamed. This is your space to be free, no judgment.